There is an amazingly interesting read over at Fast Company about changing yourself.
An interesting clip:
“So instead of trying to motivate them with the ‘fear of dying,’ Ornish reframes the issue. He inspires a new vision of the ‘joy of living'”
It confirms something I’ve always thought, that it’s much easier to run towards the future with your eyes forward, than looking back over your shoulder…
Read it here: Change Or Die